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CV guide

CV personal statement (UK)

The 3-line block at the top of your CV is the single most-read part. Here's the formula that gets recruiters past the 6-second skim.

Reviewed by Anthony, founder · Updated

The formula

Three lines. Each line earns its place.

  1. 01

    Line 1. What you are right now. Role / band plus years of experience plus specialism.

  2. 02

    Line 2. Top two skills or achievements relevant to the role. Pick two specifics from the ad and evidence them with numbers or named work.

  3. 03

    Line 3. What you're looking for. The target role / band / setting.

Examples by sector

NHS

Band 5 nurse moving to Band 6

Band 5 nurse with 4 years on a 28-bed acute medical ward. Link nurse for tissue viability and lead for the deteriorating-patient pathway. Seeking a Band 6 role in acute medicine where leadership and audit responsibility can grow.

Civil Service

SEO applying for G7

SEO policy advisor with 6 years across DfE and Cabinet Office. Led the cross-departmental rollout of [policy] and authored the published evidence base for [topic]. Seeking a Grade 7 role to take ownership of policy delivery at programme scale.

Tech

Senior backend engineer

Senior backend engineer with 8 years in TypeScript and Go, scaling APIs from 100 to 10,000 RPS at two UK fintechs. Built and on-call for systems handling £40m / month. Looking for a Staff role with platform ownership and a small infra team.

Education

Teacher applying for HoD

Maths teacher (QTS 2018) with 6 years across KS3-KS5 in two Outstanding-rated comprehensives. Raised GCSE Grade 5+ pass rate from 58% to 71% over three years. Seeking a Head of Maths role to lead curriculum and standards across a department.

Lines to never use

  • "A highly motivated, dedicated, results-driven professional with a passion for..." Adjective stacking. Means nothing.

  • "Seeking to leverage my synergies..." Buzzword bingo.

  • "Looking for a challenging role in a fast-paced environment." Everyone says this.

  • "Excellent communication skills, attention to detail, and team player." Claims you cannot evidence in 3 lines.

  • "I am writing to apply for the role of..." That's a cover letter opener. Doesn't belong on the CV.

Quick rules

  • Third person, no "I" / "my".

  • Mirror two or three nouns from the job ad in lines 1 or 2.

  • Specifics over adjectives: "28-bed acute medical ward" beats "busy clinical environment".

  • Lead with the most senior credential first (band, QTS, GMC, ACCA).

  • Update the target-role line for every application. It's the cheapest tailoring win.

Auto-tailor the personal statement to a specific job.

Sausage Dog rewrites the profile block of your existing CV to mirror the role you're applying for. In your voice, with your real credentials. Free tier covers one a day.

Frequently asked

What's the difference between a CV personal statement and a profile?+

In UK CVs the two terms mean the same thing. The 3 to 4-line block at the top of your CV that summarises who you are professionally. UCAS personal statements (for uni applications) are a different document and much longer.

How long should a CV personal statement be?+

Three to four short lines. About 50-80 words. Anything longer reads as filler and pushes your actual experience further down the page.

Do I write it in first person or third person?+

Third-person, no pronouns. "Band 5 nurse with 4 years on acute medical wards", not "I am a Band 5 nurse...". Cleaner, more confident, and matches UK convention.

Should I tailor the personal statement per job?+

Yes. The opening line and the target-role mention should change for every application. The middle line (years + specialism) can stay similar across applications for similar roles.

Do recruiters actually read the personal statement?+

They read the first line and skim the rest. Recruiters spend 6-7 seconds on a CV before deciding whether to keep reading. The personal statement is what makes them decide.